Wellness Wednesdays

A restorative Reiki and sound healing experience designed to help participants slow down, soften, and reconnect with a sense of safety within themselves. This welcoming session is open to all and is especially suited for anyone seeking deep rest, grounding, or a supportive pause in the middle of the week.

Attendees can expect a quiet, calming space with restorative poses, energy work, sound healing, stillness, and gentle awareness.